But if you're wondering about how to validate someone's feelings effectively, you're not alone. After all, validating someone's feelings might feel intimidating—especially if you disagree with how ...

If you find yourself feeling particularly anxious or drained after family visits, it may be helpful to explore whether there ...

“Hongkongers are not comfortable with expressing their feelings,” he explained. “People tend to hide their emotions and are ... here to download a printable worksheet with questions and ...

Parents actually really don’t like their kids. Just kidding! But in all seriousness, there are certain times when parenting ...

The distinction lies in the little things. Many of us over 70 can get caught up in health concerns, daily routines, and ...

You may find this behavior overdramatic and write it off as a teen being a teen. However, Dr. Vaughan suggests getting curious and noting it, especially if you have no idea why the teen is now a ...

Toddlers have big emotions, and they're bound to make them known. Here's how to handle your little one's temper tantrums.

Climate change can elicit emotions like grief, anger, shame, loss, guilt, hopelessness and fatigue, among others. These feelings can stem from many ... Instead, prioritize activities that you feel are ...

Dive deep into your thoughts and feelings to understand yourself better ... For those in a relationship, open communication and shared activities could reignite the flame. Keep it light, fun ...