Discover the difference between healthy and unhealthy fats, and their impact on your health, and learn practical tips for managing fat intake for a balanced diet.

Here’s an easy weeknight meal. Just assemble the ingredients and let the oven do the rest. I cut the pork tenderloin into ...

Have you ever come across the term "smoke point" when reading a recipe? It's not how you get smoky flavor into your food.

Beef tallow, or rendered beef fat, is lauded on TikTok as a natural skincare treatment. Dermatologists say it’s no better than conventional moisturizers.

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

Making fried chicken the old-fashioned way is a messy affair that results in a decidedly unhealthy meal. I tried a cleaner, ...

The label reads “imported olive oil packed in Italy,” and it is packed in an olive green-tinted bottle. When @goldiescraps ...

and that healthy fats, like those in Golden Terra Oil, can actually be allies in our wellness journey. Golden Terra Soya Oil is a premium, all-purpose cooking oil made from 100% pure soya beans, ...

In the landscape of cooking oils, where health consciousness meets culinary enjoyment, Ava Jane’s Kitchen Avocado Oil stands ...

We’ve written before at HuffPost UK about the worst place to store olive oil ― even though it’s probably the most common spot. But it wasn’t until I saw a TikTok from cleaning and organising account ...

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...