If the thought of going shirtless on holiday makes you feel uncomfortable, you might be relieved to learn there is still time ...

AirSculpt offers a minimally invasive treatment designed to address stubborn fat areas while aiming for natural-looking ...

Women's bodies come in countless shapes and sizes, which in turn can effect their health and wellness. Here are some of the ...

On this No Diet Day 2025, let us forget that our self-worth lies in a figure on the scales. Love your body for everything it is and concentrate on fuelling it with healthy foods and self-love habits.

KHLOE Kardashian just dropped her latest bikini body pictures and surprise, surprise, the negative backlash has been swift, ...

Understanding your body shape is not just about aesthetics, it can also offer clues on how to care for your body, choose the ...

When you eat more calories than you need, your body stores the extra calories as fat. Even low-carb and fat-free foods can have a lot of calories that can be stored as fat. Try to be mindful of ...

The study observed a strong link between body fat and depressive symptoms, and how gender plays a significant role in it. Body mass index and depression are known to co-occur. BMI has a direct ...

But here’s the catch: that comforting combo of two starchy carbs in one meal, known as double carbing, might be quietly slowing down your body’s fat-burning engine. We spoke to Dr Archana ...

Apple cider vinegar (ACV ... One 12-week study in young adults observed significant reductions in body weight, body mass index (BMI), waist size, and body fat compared to those taking a placebo. The ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

Married to actor Madhuri Dixit, Dr. Nene revealed that he was shocked to discover his health metrics were far from ideal, prompting a dramatic lifestyle overhaul that led to 18 kilos of weight loss ...