Fruits are highly nutritious. Adding these high-protein foods to your diet can help your body receive many other essential ...

These 7 Costco foods are favorites among shoppers who have lost weight. Stock up on these high-protein, gut-friendly, and satisfying options to support your weight-loss journey.

As you might imagine, when it comes to such a contentious subject as weight loss, the misinformation out in the wild is pretty unbelievable.

Weight-loss drug craze appears to curb obesity epidemic” ( Dec. 29) is a one-sided article on the pros of obesity drugs without reporting on the negative effects that come with the use of Type 2 ...

Intermittent fasting has proved to be beneficial in aiding weight loss and improving health among obese individuals in a new study.

I n a world overwhelmed with extreme diet plans and rigorous workout regimens, finding a sustainable weight loss method can ...

In January, gyms fill up with hopeful individuals dreaming of getting in shape and losing weight. But if you believe that ...