Want to jump higher? This is the exact home plyometric workout I used to build a 50 inch vertical at 5’10. No gym needed – ...

JUMP! Swim Schools already has a number of franchise locations across the state, including Armstrong Creek, Geelong West and Lara. The company had plans for a new franchise in Torquay knocked back ...

An empty warehouse in South Geelong could become the city’s latest swim school, according to plans lodged with the City of Greater Geelong. JUMP! Swim Schools is seeking to add to its roster of ...

NASHVILLE, Tenn. (WZTV) — Conservative groups are planning to rally against a possible tax increase in Davidson County, following news that property values have surged an average of 45% across ...

Increased blood flow will also reduce inflammation. Your healthcare team can develop a safe exercise plan. Always consult a healthcare provider before starting any new physical activity or workout ...

Global stock indexes are jumping after President Donald Trump said he has "no intention" of firing Federal Reserve Chair Jerome Powell and plans to be "very nice" to China. Trump said that tariffs ...

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New Delhi, Apr 18 (PTI) A plan to hold a military exercise between the navies of Pakistan and Sri Lanka in the strategic waters of Trincomalee was shelved a few weeks back, after New Delhi conveyed ...

Trincomalee is situated on Sri Lanka's northeastern coast and is considered a significant hub in the Indian Ocean region, especially for India's maritime security interests.