Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

Want to lose weight fast without extreme diets? These 5 expert-approved weight loss tips could help you drop 5 kgs in no time ...

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Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away.

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

In the ever-evolving world of weight loss supplements, AquaSculpt has emerged as a game-changer, captivating the attention of ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

“Simple has really ... my starting weight of 275. The Simple app has helped me not only lose the weight but change the way I live. This is a lifestyle change, it is not a diet.

Popularised by the late Dr Michael Mosley whose 5:2 diet proved immensely popular as a method for losing weight, the ...