Emotional suppression creates protective layers that distance you from your true self and desires.

“Encourage open communication, allowing your child to express their concerns and feelings about exams,” advises Bosha ...

Here are 8 practical tips to support your child’s emotional recovery after a wildfire. Get expert advice from top child ...

Feeling drained in your relationship? Learn to spot the signs of over giving, from emotional exhaustion to losing yourself, ...

Gifted children and adults may need intellectual stimulation, emotional depth, deep connections, and permission to be authentic.

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applauding him for profanely raging at his political opponents while proudly flying flags with MAGA catchphrases like “F*** Your Feelings.” At the same time, Trump supporters have embraced the ...

So how should you manage feelings of anger to keep them in check? Our new research suggests mindfulness can be an effective tool for regulating anger and reducing aggression. Mindfulness is the ...

How can you touch his heart with words for him? You can use sweet and loving words while expressing your feelings about him. A message to make him feel special will melt his heart. On the other hand, ...

When it comes to dating, women are increasingly getting the spotlight now, a focus on their needs and wants, a consideration they always deserved. Non-monogamous relationships have been the talk of ...

The top picks for your fantasy team are Abhishek Sharma, Ayush Mhatre and Pat Cummins. In the spotlight for their performances over the season, CSK’s batting line-up is padded with shock-absorbers.