As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

View post: Stock Market Today, Jan. 12: Fed independence worries? Nowhere to be seen in U.S. stocks. Stock Market Today, Jan. 12: Fed independence worries? Nowhere to be seen in U.S. stocks.

MANHATTAN, Kan. — As Kansas State transitions to the Collin Klein era there have been a massive number of defections as most would expect during a coaching change. There have been significant ...

Test preparation platform Unacademy has amended its employee stock option plan (ESOP) for former employees where they can now exercise their options within 30 days of exit, compared to 10 years ...

The Army is scrapping its Spiritual Fitness Guide after less than five months in use. Defense Secretary Pete Hegseth announced the change in a video on social media on Tuesday. He largely addressed ...

Newtown High School’s indoor track program has a new leader as Coach David Warren takes over this winter. Warren, a former collegiate athlete, brings 15 years of coaching experience to the team. He ...

Officials from the ASA STARS National Tour have announced the return of the Platinum Program presented by Appalachian Sucker Punch and MDM Promotions for the 2026 season, continuing the series’ ...

The U.S. Food and Drug Administration (FDA) is preparing to fast-track reviews of two experimental Merck & Co. Inc. (NYSE: MRK) drugs with potential blockbuster sales. Merck's cholesterol treatment ...

NEW: Notre Dame WR KK Smith has entered the NCAA transfer portal, @PeteNakos reports. Preston Zinter to the transfer portal. Nobody made more special teams appearances at Notre Dame in 2025 than ...

I’ve tried various apps and devices to help me stick to fitness and health goals. None of them helped me for long. Once I found NoomVibe, I finally found the only fitness tracker that works for me and ...

Routine exercise lowers blood pressure by strengthening the heart, increasing the number and elasticity of blood vessels, and reducing cholesterol and blood sugar levels that can damage arteries. By ...