Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Cloves are the dried flower buds from the clove tree, loaded with essential oils, antioxidants, and nutrients. With plenty of ...

While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

What are the best essential oils for sore muscles? Whether it's from exercise or chronic conditions such as arthritis, sore muscles can disrupt your daily routine. But the best essential oils for sore ...

This can include the use of essential oils. While the scientific evidence is currently limited, some research shows that certain essential oils may help with Crohn’s disease symptoms.

In wellness-minded corners of the internet, seed oils (a.k.a. oils made from the ... Actually Be Axial Spondyloarthritis This type of arthritis is hard to pinpoint because of its common symptoms.

Droplets of olive oil disperse and clump together in water. With dozens of cooking oils and fats on the market, is one superior? Scroll through TikTok or listen to a mainstream podcast and you ...

A study published in 2022 highlighted that over 28 per cent of adults in India report some form of joint pain, with osteoarthritis ... Proper ergonomics and rest are essential.