Prunes are the best dried fruits to eat to help prevent and recover from constipation. They are packed with fiber, sorbitol ...

I invite you to transport your taste buds to exotic Morocco with this savory Moroccan chicken and prunes dish. With ar ...

Instead of a frozen dinner or delivery, try this dish which feeds one, two or more in less time than it takes to order ...

Drain pan of oil. Add white wine to pan and reduce until the pan is mostly dry. Lower heat to medium-low, add a pat of butter and saute shallots and apricots for 3 minutes or so. Add chicken stock, ...

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

I loved it then because it was a sweet and flavorful Passover staple, but there’s more to charoset than meets the eye. Try this Sephardic charoset not just for its role in the ritual of your Passover ...

It is simply a question soaking semi-dried pitted prunes in white wine for an hour or so, then baking them for half an hour or so till soft enough to squash. 20 prunes will need 500ml or so of wine.

Try and eat more of certain fruit (apples with skin, bananas, pears with skin, oranges, prunes, raspberries), vegetables (asparagus ... Drain the pasta, reserving a little pasta water. 2. Add the ...