Woman who lost 9 kg in 3 months shares 6 tips to lose weight safely and not gain it back
Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.
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My mom says fennel seeds are an easy home remedy for acidity
Consuming fennel seeds can be an effective home remedy for acidity due to these properties. Check out the various ways to eat ...
Reduce bloating and boost gut health with easy habit change at meal times
One dietitian has shared an easy way to improve your digestion, which will also help to reduce bloating, cramping and other ...
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7 Foods You Should Avoid If You Have GERD
About one-third of the population is affected by gastroesophageal reflux disease, also known as GERD, according to the ...
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Senior Living: Beating the winter blues
During this time of the year when all the excitement of the holidays is over and the sun becomes that friend who runs off to spend the winter in Arizona, ...
Rotisserie chicken is cheap, easy and 'slightly medieval.' Why the protein-packed supermarket staple has become a TikTok sensation.
Rotisserie chicken — which Donna, who asked to not use her last name, debones and stores in Ziploc bags in her fridge and ...
Got Norovirus? Doctors Say This Is Exactly What You Should Now
Norovirus is on the rise. Here's what norovirus feels like, some common causes of the latest outbreak, how long symptoms can ...