Dr. Mary Claire Haver is changing the way women go through menopause. Here's how.
For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...
Best calcium supplements to support your bones and muscles
Best calcium supplements to support your bones and muscles - Give your bones the support they need ...
i1d
I tried 6 things to slow down ageing - these are the ones that worked
Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...
Taking supplements can be different for women — and what's in the bottle may not always be accurate
Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...
i3d
Sore tongue, ulcers and headaches: The signs you might be vitamin deficient
Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...
Pharmacist says you can fight off winter symptoms with food
A pharmacist says getting the right vitamins and minerals can help you ward off winter illnesses such as flu and cold - and ...
India Today6d
Can popping supplements help you manage your PCOS?
Experts agree that supplements can help manage some PCOS symptoms, particularly those related to insulin resistance and inflammation. “Supplements like inositol can improve insulin sensitivity and ...
Thinning hair in midlife? Here’s how to fix it
If hair loss isn’t an issue but you have noticed a shift in the condition and texture of your hair, Maruthappu recommends the ...