Ultra-processed foods (UPFs) like sugary drinks and packaged snacks constitute a large portion of the American diet and are linked to health issues like weight gain and diabetes due to their high ...

W hen you have diabetes, nutrition plays a key role in helping to stabilize your blood sugar levels both at mealtimes and ...

Juggling a busy lifestyle often leads to reaching for quick, prepackaged snacks and meals, but this convenience could be ...

Some people swear by meal sequencing—the practice of eating foods in a specific order. But some experts say it's not worth it ...

Discover 5 diabetes-friendly dinner recipes under 300 calories that control blood sugar while satisfying hunger with lean ...

Health and Human Services secretary Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

The National Center for Complementary and Integrative Health states that "research doesn't clearly support using cinnamon for ...

Tyson Foods is planning to open medical clinics at several of its U.S. plants to improve the health of its workers and better protect them from the coronavirus. The Springdale, Arkansas-based ...

In a study published Wednesday, researchers reported that people who consumed a lot of ultraprocessed foods were more likely to develop early signs of the disease.

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

Adding calcium-rich foods to your eating plan is a great way ... hypertension, and type 2 diabetes, with yogurt showing the strongest link across all three conditions,” Morris continues.