Connie Bennett’s ‘I Blew My Diet! Now What?’ will be released May 20, followed by a book signing at La Jolla’s Warwick’s bookstore two days later ...

Calley Means addressed many of the sometimes controversial health-care issues associated with RFK Jr. during a nearly ...

W hen you have diabetes, nutrition plays a key role in helping to stabilize your blood sugar levels both at mealtimes and ...

Discover 5 diabetes-friendly dinner recipes under 300 calories that control blood sugar while satisfying hunger with lean ...

Most Americans consume far more sodium than recommended, with the average intake topping 3,400 milligrams (mg) per day—well ...

The researchers believe that nuts could be a valuable part of a healthy diet for people with type 2 diabetes, especially when ...

Let's discuss diabetes, simple tips, and information relevant to everyone, no matter where you fall on the diabetes spectrum.

At its peak, WeightWatchers was seen as being synonymous with safe and controlled weight loss. With 4.5million subscribers ...

Going on a weight loss journey is a big deal, and it's understandable to want to see results quickly. Cue you, looking up the ...

Among the most common rules are never mixing protein and starch, eating fruit only on an empty stomach, and waiting specific time intervals between consuming different food groups. These guidelines ...

This week-long meal plan will support your gut health while avoiding added sugar. Reviewed by Dietitian Jessica Ball, M.S., ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...