Alison Hammond has given an insight into what her diet looks like after losing an impressive 11 stone and managing to reverse ...

While a sweet breakfast can give you a boost to start the day, biochemist Jessie Inchauspe has explained how too much cereal ...

Natalie Strange, 36, from Manchester, was told by her doctor she was pre-diabetic and had a 'dangerous' level of high blood ...

It’s common sense that skipping a meal will lead to reduced calories. But according to Neha Lalani, MD, board-certified endocrinologist and CEO of Bluebonnet Diabetes & Endocrinology, it can also be ...

A Boca Raton teenager who almost died last year met Friday with the medics who saved her life. Fourteen-year-old Celina and her mother, Barbara, just wanted to say thank you. The family has asked that ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

A health expert who advises the Government says 'healthy' foods could be responsible for your symptoms - including poor sleep, fatigue and brain fog. Steve Bennett, a health coach and Parliamentary ...

Blood ketone testing in women with gestational diabetes detects more ketosis episodes than urinary ketone testing, a recent ...

Jessie Inchauspé, known as the Glucose Goddess, claims these breakfast staples are the worst culprits for spiking blood ...

Eric Stonestreet tells BI how he's adapted to life's twists, from being cast in "Modern Family" to being diagnosed with type ...

A diet abundant in fibre promotes effective digestion, alleviates constipation, and may help decrease the likelihood of heart ...

Ahead of celebrating his 50th birthday earlier this week, David Beckham revealed his go-to breakfast which can contribute to ...