With a new year comes a renewed focus on health and wellness, and many people turn to detox diets as a quick way to reset ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Can depriving yourself of stimuli that bring you pleasure – from alcohol to social media – break the cycle of craving and ...

We recommend engaging in a digital detox alongside others, because FOMO may rear its ugly head if your friend pulls out their phone during a night out. In today’s fast-paced environment, finding a ...

Maintaining wellness can often feel like an uphill battle in today’s fast-paced world. Toxins accumulate in our bodies due to urban lifestyles, poor diet choices, and daily stressors, leading to ...

The WELL Spa + Salon is "committed to holistic wellness," spa director Thor Holm said via email. The spa is on the Lake ...

A daily energy detox is the perfect way to reset, clear negative energy, and invite positive vibrations into your life. Here ...

This West Melbourne restaurant deserves good art and a bit more intimacy, but the waffles ... and the shakes ... and the ...

Mercy Health – Springfield is advising against diets attempting to “reset” and “detox” after the holiday season.

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.