“Nearly 1.8 billion adults are at risk of disease from not doing enough physical activity,” a 2024 World Health Organisation statement reads. At the time of writing, this figure was on the rise. The ...

We're excited to share that our PhD Student Ms. Ma Zhaoyi has received the NZASIA Conference Postgraduate Prize for best conference paper presented at the 26th NZASIA International Conference. The ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

We love to prioritize big, forward-facing muscles like the quads, glutes, and hamstrings on leg day. And while it's important to strengthen those powerful movers, you shouldn't forget the smaller ones ...

In the third century BCE, Apollonius of Perga asked how many circles one could draw that would touch three given circles at exactly one point each. It would take 1,800 years to prove the answer: eight ...

Here’s what you’ll learn when you read this story: Mathematical evidence indicates that our universe is flat, but it could be infinitely big, as well. You can figure out if an object is flat with a ...

Descriptive geometry consists of procedures originally designed to solve 3-space geometry problems by graphical constructions and measurement instead of by computation. However, in addition to this it ...

THE models are six in number. They are intended to show a line (1) by its projections, (2) by its traces; the inclination of an oblique plane (3) to the vertical plane, (4) to the horizontal plane; ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

DESCRIPTIVE Geometry affords the practical means of dealing with geometry in three dimensions, in the same manner that Practical Geometry, that is to say, the intelligent use of drawing and of ...

The rotator cuff is a collection of muscles and tendons that keep the bones of your shoulder joint in place. An injury to this group is common, especially in people who work with their arms a lot like ...

An abdominal hernia is when an internal organ, often the intestines or bladder, pokes through the wall of muscle that usually keeps it in. Most are inguinal hernias (occurring in the lower abdominal ...