OPEC+ has decided to increase oil production by 548,000 barrels per day (bpd) in August. The move comes after recent market ...

Eating enough protein could be easier than you think. We took pictures of exactly how much protein you need daily, and you ...

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

Americans long been told to drink two or fewer drinks per day. New guidelines due as soon as this month. The updated guidelines are expected to make brief statement on limiting drinking. The U.S.

A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%.  Researchers found that speed can ...