CrossFit is an excellent discipline for women looking to boost their strength, endurance, and overall fitness. Discover how ...

A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

In today fast-paced world fitness has become a crucial aspect of our daily lives Among the various fitness regimes available CrossFit stands out for its dynamic approach and community-driven ethos If ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

The training shoe is named LeBron TR 1 (Trainer 1) and will be available for purchase on Sept. 19 on Nike.com and select retailers for $130 USD. "The TR1 is for the athlete who’s in constant ...

As a former New York native, I jumped at the opportunity to experience the global fitness phenomenon that is Hyrox when the ...

If You Only Do 5 Exercises, a Physical Therapist Says These Are the Most Effective for Keeping You Pain-Free Can Kamala Harris win Pennsylvania? Just ask the mayor of Scranton Weak and short La ...

Instead, Nike tapped Dominic Ciambrone. From his manufacturing studio in South Los Angeles, Ciambrone, also known as the Shoe Surgeon, reconstructed a pair of Nike LeBron 20 sneakers using white ...

FORT WORTH, Texas — A CrossFit official has apologized to the family of the athlete who died during competition in Fort Worth last month, saying he shouldn't have said the family "blessed" the ...

LAST MONTH, THE CrossFit Games was briefly suspended following the tragic death of Serbian athlete Lazar Đukić during a run-swim event on the first day of competition. The Games later continued ...