Finding the best footwear for men? This article has something special for everybody for enhancing athletic performance or ...

A certified personal trainer by the time I swung my first bell, I knew this piece of oddly shaped equipment added a metabolic ...

“A lot has changed,” said Craig Dunn who has coached cross country at Dana Hills for eight years. “The shoes, for one. Those ...

That's why we put the best running shoes to the test, so you can find a pair for your training. After putting ... We've rounded up the best running shoes for men and women across a range of ...

Marina Dill has plenty of experience running in the rain as a senior on Sitka High School’s cross-country team. But she said ...

Grab a pair of dumbbells with a neutral grip, palms facing each other, and stand with your feet hip-width apart. Step out to the right with your right leg, sinking into a squat while keeping your left ...

Want to shatter records and train like David Roche? Maybe you should dial back your training for better performance.

Cole Hocker, who represented the U.S. at the Paris Olympic Games this summer, shocked almost everyone by winning the men’s ...

Read our review of the best ... Beth Cross and Pam Parker in 1993 with a focus on equestrian footwear, this California brand was the first to use the same technology found in running shoes to ...