A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

Brooks sneakers are great for walking and running, and they're currently on sale for up to 46 percent off on Amazon this ...

Here’s how Liza Corso made the podium at the Paralympic Games by making her bike and swim workouts as intense as her running ...

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday ...

Proper walking shoes can reduce the risk of injury and help maintain an active lifestyle. Here are the best walking shoes for ...

“A lot has changed,” said Craig Dunn who has coached cross country at Dana Hills for eight years. “The shoes, for one. Those ...

A certified personal trainer by the time I swung my first bell, I knew this piece of oddly shaped equipment added a metabolic ...

Marina Dill has plenty of experience running in the rain as a senior on Sitka High School’s cross-country team. But she said ...