Grab a pair of dumbbells with a neutral grip, palms facing each other, and stand with your feet hip-width apart. Step out to the right with your right leg, sinking into a squat while keeping your left ...

Hundreds of objects and artifacts spanning the over 50-year history of Nike are now on display at the Vitra Design Museum in ...

Her incredible performance left the Bears with big shoes to fill. Since then, Cal has yet to return to Falcon Heights. More ...

Planning on seeing some fun concerts this summer? I’ve got outfits with the perfect Rock N’ Roll vibe to give you some ...

Sheila Johnson is the first female African American billionaire in the U.S. and also happens to be the first to partially own ...

As the third season of Industry finally arrives on British screens this week, Olivia Blair meets its breakout star Marisa ...

Qualifying for the Boston Marathon has always been a major milestone—and impressive goal—for runners. It’s gotten all the ...

A RRCA running coach shares her 8-week 5K training plan which includes long runs, strength training, and cross training, plus ...

Before she took a single step in her first ultramarathon—in which she ran 44.52 miles in 12 hours, mostly in the dark—Nadira ...

Dr Shirley Vasu spend her entire career dey work wit dead body and she don perform over 20,000 autopsies. She tok to di BBC ...

With 39 days to go until Election Day, the presidential candidates put the focus on two complex policy areas: immigration and ...

Everyone says they hear a pop or a crack’: why are so many female footballers suffering career-ending knee injuries? It ...