A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

CrossFit is an excellent discipline for women looking to boost their strength, endurance, and overall fitness. Discover how ...

The Israeli army says Hezbollah leader Hassan Nasrallah has been killed after airstrikes in Beirut. An unprecedented five hours of further Israeli strikes have hit the city, sending residents fleeing ...

As one of the world’s most secretive and controversial countries; it’s no wonder North Korea intrigues so many people.