Copper IUDs (intrauterine devices) are a safe and effective type of birth control. It works by preventing sperm from fertilizing any eggs. Learn more about how to determine whether it’s right ...

Naga Sadhus perform three types of Sadhana – Agni Sadhana, Nadi Shodhan and Mantra Sadhana. The ash on their bodies acts as an insulating later that helps in regulating body temperature. Laxmi Narayan ...

LONDON, Jan 14 (Reuters) - Doctor Copper has started 2025 with a spring in his step after a year when the early bull party was followed by a prolonged hangover. The London Metal Exchange three ...

This internal heat helps to keep their bodies warm in harsh conditions. Nadi Shodhan: Through Nadi Shodhan Pranayam, Nagas balance the airflow within their body, ensuring that the body temperature ...

This cross-legged sitting asana broadens your collarbones and chest to let you breathe more deeply. 2. Nadi Shodhan Pranayama (Alternate Nostril Breathing Technique) Nadi Shodhan Pranayama involves ...