Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...

Detroit, was elected to the Michigan House in 2018. He chairs the Detroit Caucus and holds leadership positions on the ...

In a review of previous studies, a Johns Hopkins Children's Center team concludes that some video games created as mental ...

According to research studies, veterans are nearly twice as likely to commit suicide, but the Steven A. Cohen Military Clinic ...

Talking about mental health can be difficult, whether with other people or within yourself. That’s why some people turn to ...

Easy pages to help kids learn colors at kindergarten ...

CEDAR FALLS — The Cedar Valley Stamp Club will meet 7 p.m. Wednesday. The meeting will be at the Community Foundation ...