It's a cold, wet morning and frigid air is seeping through the open doors of a college gymnasium in Tokyo. But that doesn't seem to worry Soichiro Kakimoto and 30 other young businessmen as they gear ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

A video captured residents cheer and clap as power was restored to a neighborhood in Madrid following a 9-hour outage in most of Spain and Portugal. "The lights returning in the Pilar neighborhood ...

Reigning Champ knows how to craft a performance garment, and this tank top is going to be your favorite workout buddy for the summer, with copper-infused fibers that fight odor and bacteria.

The pinnacle of the All Star cheerleading season has arrived. The Cheerleading World Championship is sure to bring the heat this weekend. Across the globe, an invitation to the Cheerleading Worlds ...

The University of Minnesota Dance Team performed their routines for a crowd of over 5,000 fans ahead of the International Cheer Union World Championships in Orlando, Fla. The University of ...

A new study out of Australia suggests a simple, five-minute workout can boost physical and mental health. Viacheslav Yakobchuk – stock.adobe.com The routine included chair squats (like a regular ...

The world's best cheer teams bring their energy, skill, and precision to an electrifying showdown of stunts, pyramids, and synchronized performances. Don't miss it!

Pro tip: If you want to make a bodyweight arm workout even harder, Lampa suggests adding time under tension, more reps, and less rest time. There are plenty of ways to build arm strength and defin ...

Pvolve members who complete eight workouts (either in studio or online) get an exclusive tote bag, too. “My girlfriend, who I hadn’t seen since the pandemic, had completely transformed her body.

OLIVIERI FROM ARGENTINA....BOTH TAKING THEIR MATCHES IN STRAIGHT SETS AS WELL ONCE AGAIN THE 9-1-2 WILL BE REPRESENTED AT THE U-S-A-S-F WORLD CHAMPIONSHIPS WITH THE SAVANNAH SHARKS MAKING THEIR 5TH ...

Knowing how to remove a graphics card is one of those things that's almost bound to come in handy one day if you own a desktop PC. It doesn't matter if you have the best graphics card in the world ...