Whether or not you’re a seafood lover, tins of seafood, or conservas, have undeniable benefits for your health and wallet.

Tuna, available in both water and oil, pairs well with various ramen flavors due to its mild taste. A three-ounce can of tuna provides 16 grams of protein, making it a cost-effective option that adds ...

Gym buffs have been trying out an unconventional food trend lately. But does adding tuna to your protein shake really work ...

YOUR daily sandwich could be the cause of your receding hairline, a hair transplant surgeon has warned. Consuming too much of ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

The global canned tuna market is expected to expand significantly, growing from USD 11,158.4 million in 2025 to USD 17,832.6 million by 2035 at a CAGR of 4.8% during the forecast period. The ...