People claim mouth tape improves sleep and oral health, but there are risks. Is mouth tape with a hole safer? Experts weigh ...

Researchers from the Institute of Industrial Science, The University of Tokyo have developed a filter that effectively blocks ...

Learn how simple breathing techniques can improve focus, reduce stress, and boost daily productivity—backed by science.

The COVID-19 pandemic increased public awareness of the importance of mask use for personal protection. However, when the ...

Regularly practising deep breathing exercises could help lower your blood pressure "as much as taking medication", ...

Home sleep apnea tests (HSATs) use sophisticated sensors and algorithms to monitor your breathing patterns, oxygen levels, ...

Inhale deeply through the nose, hold it for a few seconds, and exhale slowly through the mouth. This practice calms the mind ...

If you’re feeling stressed or anxious, you may want to try this easy technique to take the edge off a negative emotional ...

An animal expert claimed certain types of dogs might suffer from serious health issues if they're out in the sun longer than ...

Fitness coach suggests five methods to strengthen your lungs, emphasizing the importance of lung health for overall ...

Breathing comes naturally to us all and, unless you struggle with a condition that affects your ability to breathe easily, it ...

Discover the formation of odorous compounds in wastewater, the risks they pose, and effective liquid and vapor phase odor ...