The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but senior fitness writer ...

This episode of WYSO's podcast and radio series, 'We Outside', explores how two Black men in Ohio use nature and movement to ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

Cameron Brink admitted she was "walking around naked" during a recent photoshoot and pranked her mom into thinking she would ...

Body camera video shows an intense, quick shootout between El Paso police patrol officers and a man with a gun outside an ...

Six ways to stay safe outdoors during a heatwave - An expert on heat-related illnesses has explained what everyone should ...

Learning to love the existence of all life on earth helped Mari Andrew let go of the blame she put on herself and her body.

During the city’s Fashion Week, despite temperatures hovering in the mid-90s, many attendees still found ways to sport ...

A monochromatic look is always a power play—and when paired with sun-kissed skin and a confident attitude during the ...

While taking a walk any time of the day is good for you, squeezing some steps in after you eat can provide even more benefits to your mind and body.

Competitive eater Joey Chesnut eats up the chance for some Q&A with Post columnist Steve Serby ahead of the Nathan’s Hot Dog ...

A San Francisco planning commissioner says the deal to appoint Mayor Lurie's pick for planning director violated open meeting ...