Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Salt Can Reduces Bitterness Cheap beers often have a harsh or overly bitter aftertaste. Salt can help balance out these ...

Because soda has a bad rap, many people turn to alternatives — lately, all eyes are on prebiotic soda. The bubbly beverage is fortified with prebiotic fibers and is typically lo ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Here are six effects alcohol can have on your gut.

Even those without sensitive stomachs are reaching for these special brews, which now range from lagers to pale ales to ...

bloating and cramping, says Theresa Gentile, a registered dietitian in New York and a spokesperson for the Academy of Nutrition and Dietetics. But eating right can help diminish the gut flora ...

Bloating is caused by excess gas in the digestive system, which can be due to a number of factors, including the type of food ...

A call for cancer warnings on labels for beer, wine, and spirits is a lesson in risk management, says Hopkins cancer expert ...