A YouGov survey revealed that one in three Brits experiences bloating regularly, with symptoms worsening in hot weather. Add ...

The good news is that a simple food swap, replacing salty, ultra-processed snacks with hydrating, fibre-rich fruits, can ...

Wondering if non-alcoholic beer could help you avoid that infamous beer belly? Dive into the facts and discover how your ...

In a highly competitive market, innovation with new flavors and formats is the key to staying ahead. Find out what's new in ...

Research has also long supported taking a postprandial walk for a different reason: it helps reduce blood sugar levels. This ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

If you’re tempted to grab a drink before takeoff, it’s worth knowing that alcohol acts differently once you’re in the air.

On the other hand, “cool water – but not ice-cold – may feel more refreshing and can support thermoregulation,” says Dr ...

Today, beer is one of the world's most popular alcoholic beverages, with countries across the globe crafting their own unique ...