In a highly competitive market, innovation with new flavors and formats is the key to staying ahead. Find out what's new in ...

Research has also long supported taking a postprandial walk for a different reason: it helps reduce blood sugar levels. This ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

If you’re tempted to grab a drink before takeoff, it’s worth knowing that alcohol acts differently once you’re in the air.

Club soda makes a great base for a summer cocktail or a refreshing cooler, but this bubbly ingredient is a powerhouse in more ...

Sometimes the most extraordinary culinary experiences come from the most unassuming places, and Pik N Pig in Carthage, North Carolina is living proof that greatness doesn’t need fancy tablecloths or ...

Beat the bloat—steer clear of these common foods that often leave your stomach feeling tight and uncomfortable.

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

The gut-brain connection plays a significant role in mood swings. When the gut is imbalanced, it affects neurotransmitter production, leading to mood swings and disrupted energy production. So, it is ...

Gumla: Beer worth around Rs 40 lakh which was being illegally transported in a truck to Bihar from Punjab was seized in Gumla late on Thursday, police.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...