Before we get into the potential gut woes, let’s dig into what non-alcoholic beer really is. The beverage—which goes by a bunch of names, including non-alcoholic, low-alcohol, alcohol-free, or ...

Also alcohol is fermented, and that fermentation can cause gas and bloating in your belly, Angelone says. When you throw carbonated drinks into the mix, like beer or a fizzy cocktail, ...

Staying away from carbonated drinks and beer, which release carbon dioxide gas into the body, increasing bloating. Avoiding gum or hard candy. These things make you suck in more air than normal.

Alcohol can lead to bloating by causing inflammation and discomfort in the stomach. It can also cause weight gain, which can give the appearance of bloating. Learn more about alcohol bloating and ...

Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...

If you ever feel bloated after eating something seemingly benign (like a cucumber) it could be due to its pesky seeds. "While research on this has been varied, people with stomach issues have ...

Gas and bloating often occur together, ... That’s why people often burp after eating or drinking a beer. ... Bacteria in your gut break down the carbohydrates you eat and release gas as a ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Bloating can feel worse in the summer, but one small food swap and a mindful daily routine can make a big difference. Gut ...