Medically reviewed by Elizabeth Barnes, RDN The best foods to eat when you are sick depend on your symptoms. A cup of warm ...
Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...
Some good options include: Like rice, oatmeal is another bland food that's typically easy to tolerate when your stomach is upset. Not only that, but it's a good source of soluble fiber ...
We also noted some troublesome foods to avoid when you're feeling ... it’s easier to digest, and bland enough to soothe an upset stomach. Getting a bit of protein is important, even when you ...