Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...
Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...
Related: The 7-Day GERD Diet Plan Registered Dietitians Swear By Dr. Nocerino says several other factors could be to blame, including: Medications like NSAIDs or antibiotics, such as doxycycline ...
Take Chris Rodriguez, a 37-year-old improv actor and CrossFit enthusiast who adheres to a high-fiber, high-protein diet, with plenty of veggies. He was 35 when he was diagnosed with stage 3 rectal ...
The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...
In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...
Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products, while vegan ...
A weight loss program can help you make progress toward your health goals. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...
This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...
This year 13 new diets were evaluated including the Acid Reflux Diet (an elimination diet that focuses on reducing acid reflux symptoms), the Autoimmune Protocol (AIP) Diet (focusing on eliminating ...
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