Analysis of dried plants from a colonial institution in 19th-century Australia reveals many foodstuffs that do not appear in ...

But it turns out that paying attention to blood fats known as triglycerides is also a smart move, and doing so can help ...

You know that the foods you eat affect everything from your waistline to your mood. New research shows how your diet may also ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

If you have ulcerative colitis, your diet may help you manage symptoms. Research has indicated that many people who have mild-to-moderate ulcerative colitis benefit from making changes to their diet ...

Dairy foods, like yogurt, contain an extremely high-quality form of protein that our bodies use super efficiently. When you’re eating a diet consisting mainly of plants, that can have some ...

Whether you’re currently following the Mediterranean diet or just looking for a healthy, high-protein snack, read on to learn all about the health benefits of this tasty snack! Related ...

This is about connecting with food that our DNA recognises as sustenance,” says Ravenshear. While similar to a Mediterranean diet, HBD isn’t big on pulses and grains. Instead it focuses on ...