Below is a sample menu for 1 week of meals on the Mediterranean diet. Feel free to adjust the portions and food choices based on your own needs and preferences, and add snacks as desired.

He gratefully acknowledged: "Fortunately Musclefood came along at just the right time for me and I've dropped around 10kg since starting their diet and exercise plan. "My cholesterol is ten times ...

Meal delivery services can be an easy way to add more variety to your diet while saving ... to choose which menu and how many meals I wanted. Then, it gave me a customized plan with a different ...

Summer high tea menu, NKSHA, Mumbai Spend a balmy summer afternoon over an indulgent high-tea menu at the premium dining restaurant NKSHA in Mumbai. They offer an array of Indian tea essentials ...

SAS airline food is undergoing a flavorful transformation as Scandinavian Airlines rolls out a new inflight dining concept, “Flavors by SAS,” aimed at breaking the bland-meal stereotype.

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

KUALA LUMPUR: Shares in Berjaya Land Bhd (BLand) rose over 8% in early trade Friday after its parent company, Berjaya Corp Bhd (BCorp) planned to privatise the former. BLand advanced 8.62% ...