Eating foods with water, such as popsicles ... Tofu, which is part of the bland diet, can substitute for baked chicken or turkey and fatty fish if you follow a plant-based diet.

Simply mix in a bowl: spring onion, mushrooms, peppers, soy sauce, garlic, siracha and onions. Then add your chopped raw ...

Ever wondered why food tastes different at 30,000 feet? We spoke to a dietician who explained the science behind the change ...

However, although Lisa Richards, a nutritionist and author of The Candida Diet, acknowledges that they're "cheap, filling, and easy," she warns that they are not "a viable food option." ...

Planning meals can help support a balanced diet and ease symptoms ... During a UC flare-up, Hunnes recommends eating small, frequent meals and snacks. “Bland foods that are also low in roughage ...

Analysis of dried plants from a colonial institution in 19th-century Australia reveals many foodstuffs that do not appear in ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

A bland diet is usually recommended for people who have gastrointestinal issues. If you’re wondering what to eat on Ozempic to avoid nausea, it’s best to stick to foods that didn’t give you ...