We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

Ultra-processed foods are foods that have been altered from their natural state, with sugar, oil, salt, or other ingredients ...

But it turns out that paying attention to blood fats known as triglycerides is also a smart move, and doing so can help reduce your risk of diabetes and heart disease. One of the easiest ways to do ...

You know that the foods you eat affect everything from your waistline to your mood. New research shows how your diet may also ...

Iceland has added six new meals to its Slimming World range, and we've tried them all to see which ones are worth picking up ...

So, if your goal is to shed a few pounds in 2025, Slimming World's frozen range at Iceland could be a convenient solution for ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Ever wondered why food tastes different at 30,000 feet? We spoke to a dietician who explained the science behind the change ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

Ahead of the Chinese New Year, I visited Birmingham's new addition to Chinatown - Han Dynasty - part food hall, part seafood ...