But it turns out that paying attention to blood fats known as triglycerides is also a smart move, and doing so can help ...

You know that the foods you eat affect everything from your waistline to your mood. New research shows how your diet may also ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

But the risk of food-borne illness in a raw food diet is so severe, Sykes said, that veterinarians at the UC Davis clinic began labeling which pet patients are on raw food diets in recent years.

This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...

Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.

“Food choices that influence the overall quality of a person’s diet may contribute to an individual’s pain by affecting their weight or triggering bodily processes such as inflammation.

Even if you don’t typically have a sensitive stomach, you may want to start out with milder foods. A bland diet is usually recommended for people who have gastrointestinal issues. If you’re ...

The Mediterranean diet encourages eating plentiful amounts of vegetables, fruits, whole grains, legumes, fish, nuts, seeds, and olive oil. It recommends low to modest amounts of meat and dairy and ...

Experts recommend starting mornings with warm water and lemon, incorporating unprocessed foods, bananas, oats, and lean proteins into your diet, and staying hydrated with water and herbal teas.