People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

Food poisoning is caused by contaminated food with bacteria, viruses, or toxins. Symptoms include nausea, diarrhea, and fever ...

Ever wondered why food tastes different at 30,000 feet? We spoke to a dietician who explained the science behind the change ...

This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

BLAND COUNTY, Va. (WDBJ) - A Bland County man was killed in a crash early on New Year’s Day, according to Virginia State Police. Bradley S. Davis, 54, died at the scene of the crash at 12:01 a.m ...

A low sodium diet plan typically involves limiting processed foods and eating foods naturally ... “The vegetables and tofu were very bland and underseasoned, while the chicken meatloaf was ...

Using the official Australian Dietary Guidelines as a benchmark, Ward and her team defined a healthy diet as one that incorporated “core foods” such as vegetables and fruits, grains ...

A diet low in fiber and high in unhealthy, heavily processed foods is linked to insulin resistance, increased inflammation and an elevated risk of conditions like type 2 diabetes and ...

Even if you don’t typically have a sensitive stomach, you may want to start out with milder foods. A bland diet is usually recommended for people who have gastrointestinal issues. If you’re ...