The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

A Detailed Low-Cholesterol Diet Food List and Foods to Avoid A low-cholesterol diet tends to be flexible and includes a variety of whole foods. When following the diet, it’s important to include ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

So, what foods and drinks contain Red No. 3? Here's a list. On Wednesday, the FDA announced a ban on red dye 3 in food and drink over health concerns. Targeting tobacco: FDA seeks to limit ...

So, what foods and drinks contain Red No. 3? Here's a list. Targeting tobacco:FDA seeks to limit nicotine in cigarettes, most cigars. Vapes and Zyn are excluded. Red No. 3, also known as ...

If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily digested, Gentile adds. “Carbohydrate digestion starts ...

Using a Mediterranean diet food list during your next grocery shopping trip is a healthy choice, but it's also delicious—and ...

Medically reviewed by Allison Herries, RDN The gallbladder is a small organ that plays a vital role in digesting the foods ...