Based on the same calculations, 10,000 steps is roughly around eight kilometers. As with miles, that’s based on an average ...

A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

With Halloween and the start of the new NBA season in October, the sneaker slate will have much to offer in the month ahead.

Are you ready to top women's sneakers for various activities and styles, including recommendations for running, training, and ...

PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links ...

The snooze button is the greatest enemy to a morning workout. To avoid an endless loop of extra sleep, Noban says to put your ...

A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...

So many retailers sell workout clothes, but we’re here to tell you that Amazon’s athleisure is hard to beat. From affordable ...

I had incredibly tight hips before I became a runner and now I run most days the situation has only gotten worse. Watching me try to sit cross-legged will bring tears to your ears, mirroring the ones ...

Maximise your savings on gadgets, clothing, and appliances during the Amazon Great Indian Festival 2024. Explore the best ...

A podiatrist shares the features that make the most comfortable shoes while traveling. Using this tips, we found the 11 best ...

December brings new physical goals, and these 21 gym gifts are exactly what you need to get the fitness fan in your life!