Sweaters are the real heroes of your winter wardrobe. Here are the classic picks that always feel fresh, season after season, ...

Featuring grippy outsoles and specialized tread patterns, the best non-slip shoes keep you steady on your feet, indoors and ...

A certified personal trainer by the time I swung my first bell, I knew this piece of oddly shaped equipment added a metabolic ...

To find the best walking shoes for women, we spent months testing popular pairs and interviewed experts on what to look for ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50.

I switched my Hyrox cross training shoe to the Reebok Nano Gym for these key reasons. Here's what you need to know about the ...

I have been using workout shoes ... best all-around men’s workout shoes. I’ve noted where each of these shoes excels most: be it for jogging with a mix of HIIT, lots of heavy weight training ...

In order to create this list of the best Christmas gifts for women, I also enlisted the help of shopping expert Elvira Christiansen. From stocking stuffers to showstoppers, we found the season’s ...

A twisted ankle. Good hiking shoes will help protect your feet from injuries on the trail and just increase your endurance in general. To find the best ones for women, I consulted seasoned outdoor ...

UNIVERSITY PARK, Pa. – The Penn State women’s cross country team earned the win in the Spiked Shoe Invitational on Friday morning, while the men’s team placed fifth. Florence Caron ...