“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise” finally quiets ...

Uncle Bo’s Slow-N-Low BBQ in Elyria serves up cornbread that’s irresistibly moist, buttery, and unforgettable. Nestled in the ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

A president's job starts immediately after the pomp and circumstance of the inauguration is over. Dr. David Lauderback from ...

EXTREME COLD WARNING: The coldest of the cold still ahead!

The HP 14-inch laptop is a sleek and fun computing device. It’s a great option for anyone searching the best laptops for high school students or the best laptops for college. It has an Intel ...