This is where multivitamins come in. When the body is lacking essential vitamins and minerals, either due to diet and ...

Some supplements claim they have ingredients that help you go to the bathroom less. Here’s what the science says about their ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

New research exposes critical gaps in women's supplement studies. Female-specific nutritional needs remain understudied ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Doctor's Best Inc., one of the nation's leading nutritional supplement companies, announces its partnership with Dr. Tania ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...