A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

With Halloween and the start of the new NBA season in October, the sneaker slate will have much to offer in the month ahead.

A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...

Featuring grippy outsoles and specialized tread patterns, the best non-slip shoes keep you steady on your feet, indoors and ...

A deep burgundy is always a great color to style for the fall. This season, try a pair of sneakers in this colorway with the slightest bit of shine to them! This shoe is great if you wanna try the ...

A certified personal trainer by the time I swung my first bell ... It makes you feel strong, physically and mentally. Plus, ...

Marina Dill has plenty of experience running in the rain as a senior on Sitka High School’s cross-country team. But she said ...

Altra releases three shoes—neutral, stability, trail—with a 4mm drop to cater to all kinds of runners who want to dabble in ...

Although not heavily promoted, Microsoft's subscription service also has a few cross-platform titles. Therefore, that begs the question – which are the best crossplay games on Game Pass?

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

You may have noticed that while the cardio section of your gym is bustling with activity, the cross trainers (elliptical machines) often seem overlooked. Contrastingly, treadmills, rowing machines, ...

HOKA CONTINUES TO make some of the best training shoes on the market. For years, they have consistently been at the top of ...