A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

With Halloween and the start of the new NBA season in October, the sneaker slate will have much to offer in the month ahead.

A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...

Brooks sneakers are great for walking and running, and they're currently on sale for up to 46 percent off on Amazon this ...

Here’s how Liza Corso made the podium at the Paralympic Games by making her bike and swim workouts as intense as her running ...

Featuring grippy outsoles and specialized tread patterns, the best non-slip shoes keep you steady on your feet, indoors and ...

A deep burgundy is always a great color to style for the fall. This season, try a pair of sneakers in this colorway with the slightest bit of shine to them! This shoe is great if you wanna try the ...

Amazon’s Prime Big Deal Days is just around the corner, and we’re already seeing major discounts on all of the brands you ...

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday ...

A certified personal trainer by the time I swung my first bell ... It makes you feel strong, physically and mentally. Plus, ...

Marina Dill has plenty of experience running in the rain as a senior on Sitka High School’s cross-country team. But she said ...