A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...

Featuring grippy outsoles and specialized tread patterns, the best non-slip shoes keep you steady on your feet, indoors and ...

A deep burgundy is always a great color to style for the fall. This season, try a pair of sneakers in this colorway with the slightest bit of shine to them! This shoe is great if you wanna try the ...

Before the gates open, grab these deals including AirTags for $25, an $8 leather wallet, $180 off a Samsonite luggage set and ...

Ahead, find the best socks for sweaty feet, per podiatrist and editor recommendations—and say goodbye to unwanted moisture.

Lisa Rainsberger is a Michigan alum, a member of the school's Athletic Hall of Fame, and of course, a fan of the Wolverines ...

Chances are, you wear many shoes—not just running shoes ... She previously coached high school girls cross country and ...

Running for fun and fitness has enduring popularity. It makes sense: the sport releases natural endorphins, gets you outside, ...

Marina Dill has plenty of experience running in the rain as a senior on Sitka High School’s cross-country team. But she said ...

Altra releases three shoes—neutral, stability, trail—with a 4mm drop to cater to all kinds of runners who want to dabble in ...