Thus, it’s best to watch portion sizes (8 ... open-faced breakfast sandwich. Many healthy breakfast options can help kids get the nutrients they need for the day. Breakfast is a great ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.

The best breakfast meals for your kids are those that are healthy and full of vitamins. These are foods that can give them enough energy and help them be more attentive. Also, the meals should be ...

We spoke to clinical nutritionist Juli Keene about why cereal isn't the best breakfast option, plus what you might want to eat instead. For starters, Keene explained that there are many cons to ...